WORKSHOPS

SMOKE SIGNALS

Quit Smoking - Tobacco and / or Marijuana

A workshop at 37 Harold Street WENDOUREE

TUESDAY EVENING  18th. OCTOBER
2011  7 PM TO 9 PM
Follow up session on Tuesday evening a week later.

COST- First Session $100 Includes Follow Up.
(FULL PAYMENT ON FIRST VISIT)

Bookings or Queries: Email or Phone 03 5348 1214

Requirement - You must want to quit and make a life style change - if serious about quitting for life you will come for the 2 sessions - do some farewell ritual beforehand and really psych yourself to be a non smoker

·       It must be your decision, not sent by anyone else 

·       It’s a life style change for which you take responsibility plus your own input for success.

·       You come with anticipation and expectation that results happen for you and not chicken out.

Many people think they can quit in a couple of one hour sessions – for some we have to work on your own issues with several private sessions thereafter.

Door prize – a $50 voucher from Ballarat Books

When coming it is important to bring on a card your list of triggers (reminders, associations), stressors (those things that have sabotaged in the past) and your ideas for responding in a healthy way (new habit) to replace the destructive unwanted habit.

 

CD's are available.

By posting a  Cheque to my
Daylesford address
Or contact John for
Direct Deposit (net banking).

 

 Also at Lotus Oils 29 Armstrong St Nth Ballarat 53337177

E-Mail: John Bohn - HYPNOTHERAPIST

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