A Visit to Me

To help understand what the first consultation is like

A CLIENT’S DESCRIPTION -

“We sat down and after the usual greeting and pleasantries John listened to my background and seemed to hear and understand what I was feeling.

There was plenty of time to explain my story and the meaning for the visit.

Then he was able to put it into perspective and we agreed to the changes I was seeking, and explained a way to go about helping.

Of particular interest were the key words, phrases and metaphors I was using and not fully aware of. It made a clearer picture of my thinking patterns that needed adjustment.

As the session progressed I was able to drift into a lovely relaxed hypnotic state while he presented the messages to my inner (subconscious) mind, that would help to initiate some degree of automatic, newer and applicable functioning for me in the present time without having to function on past unwanted bad experiences and to lose their energy. This had been happening within me for a long time.

The messages seemed to sit well on me and this encouraged them to be absorbed and to filter into the subconscious. We all need to realize that the changes need to be processed and this is the reason for return visits.

Cordially, Jane”

From the above kind words, I deduced that Jane understood my approach and was very appreciative of the results she felt.

OTHER POINTS -

A visit can take an hour and a half – sometimes as long as it takes.

Following the Hypnotic experience -

I emphasize the following important points:

  1. While brief therapy can at times be very effective, certainly several visits are usually indicated.
  2. It usually takes 3 to 4 weeks of reinforcement to get the best results – it involves input from the client, some homework and usually affirmations.
  3. Hypnosis can and does wear off, but usually when the client is both committed and responsible to improve, then they become very motivated, convinced and believe they can reach their goal.
  4. As we are all made up of “parts” and some part may still want to sabotage your good efforts, we need to work on this and involves a different method and approach. You know the old negatives are still there in the memory bank however weakened but can fight the new positive, and we can overcome this. In other words we need agreement that the “helper” part can learn to beat the “sabotaging” part.
  5. The most important thing always to remember is that it is what you believe or learn to believe that produces the results. It involves a formation of a new belief about yourself, so you can now focus on the positive.

While this is just a brief introduction I would expect it enables you to understand the true nature of hypnosis without the misconceptions so many people have.

E-Mail: John Bohn - HYPNOTHERAPIST

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